How to choose an acupuncturist
Acupuncture is not regulated in the UK. This effectively means that anyone can buy a box of needles on eBay and call themselves an...
What to eat in Spring
How to eat Spring is a topsy turvy time of year. Everything changes rapidly – cold one moment, hot the next, calm in the morning and...
3 ways to make hope from anger
Spring belongs to the Wood Element in Chinese philosophy, and the emotion associated with the Wood Element is anger. But surely Spring is...
Personality test: How Woody is your Wood Element?
According to Chinese medicine, there are five aspects to our physical and mental-emotional world. These are often called the Five...
Overcoming PCOS: Emma and Mike's story
Mike and Emma’s challenge Emma (33) and Mike (35) came to see me after trying for a baby for 5 years. Mike’s sperm count was at the low...
